Many of us count calories. I don’t keep exact totals but definitely have a pretty good idea as to how many I have consumed per day. While calories in and calories out still is still important for anyone wanting to drop body fat, it might be even
Read more →
Debi Dobley was reaching a milestone birthday and knew she wanted to get fit and lose weight. Her routine at the gym had her at a standstill, and when she spotted a flyer for LiveFit Boot Camp she just decided to give it a try. And she’s
Read more →
We’ve probably all heard the tip that if you want to lose weight… drink more water. But why? Why is drinking water beneficial to weight loss? First off, water is a zero calorie drink that helps fill your stomach which will make you feel less hungry and
Read more →
Nothing is more inspiring than a personal story of success. Lucy Lewand of Healdsburg is such a story that will make you want to run faster and pump harder. Before starting boot camp in August of 2009, Jeff had faith in her ability to push forward and
Read more →
Want to increase your motivation to shed some weight, tone up or get into the best shape of your life? Would $1,000 be enough to get you motivated? We thought so. Come One, Come All!! Join the “LiveFit Boot Camp Body Revolution” 9 Week Contest. Yes….the winning
Read more →
LiveFit Boot Camp was mentioned as one of America’s Top Workouts in SHAPE Magazine’s January 2012 Issue featuring Molly Sims as the cover model. In the Get Fit News section on page 52, under America’s Top Workouts, the magazine quoted the following tweet they received from one
Read more →
What I soon discoverd was that 45 minutes 5 days a week in the gym didn’t even come close to the workout I experienced at bootcamp! It was hardly easy but the results were incredible.
Read more →What can I say…I love boot camp! I have since lost 55 pounds, can run a 10K in under 60 minutes and I can do more pushups from my toes than my husband!
Read more →
I am happier with my life and self! 
Recent Comments